Body Fit

GSP presents BODY FIT

Welcome to 2013, a brand new year and a brand new you! Whether you want to lose weight, gain weight, or just get fit, come join Body Fit & GSP and find out what we can offer you to help you reach your Fitness Goals!!!

12 Week Personalized Health & Fitness Program

Total Body Workouts- Cardio, Strength training, Target muscle groups.
Nutritional Guidance- Weekly nutrition email logs, How to choose healthy foods, Food label concepts, Portion control, & Meal planning.
Accountability & Motivation- Daily attendance, Monthly body fat analysis, Measurements & weigh in, Before & after photos.
Customized Workout Schedules & Pricing- A.M. & P.M. 1 hour sessions, Sessions as low as $13.95! All fitness levels are welcome!

Ask about savings & group discounts, sign up for your complimentary workout session today!!