GSP presents BODY FIT
Welcome to 2013, a brand new year and a brand new you! Whether you want to lose weight, gain weight, or just get fit, come join Body Fit & GSP and find out what we can offer you to help you reach your Fitness Goals!!!
12 Week Personalized Health & Fitness Program
- Total Body Workouts- Cardio, Strength training, Target muscle groups.
- Nutritional Guidance- Weekly nutrition email logs, How to choose healthy foods, Food label concepts, Portion control, & Meal planning.
- Accountability & Motivation- Daily attendance, Monthly body fat analysis, Measurements & weigh in, Before & after photos.
- Customized Workout Schedules & Pricing- A.M. & P.M. 1 hour sessions, Sessions as low as $13.95! All fitness levels are welcome!
Ask about savings & group discounts, sign up for your complimentary workout session today!!
Contact Gina Katz, Certified Body Fit Trainer at 770-573-4626 firstname.lastname@example.org
Join BODY FIT health, fitness, and motivation Blog: miss~fit 4 life
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